Resistant Depression Options Today
Depression is a condition that is typically treated with medication, therapy, or both. It is often managed very well with the proper treatment, however, there are instances when depression does not respond fully or even partially to these common treatment options. This type of depression is considered treatment resistant depression and it affects different people for different reasons.Relief from the symptoms of depression is all about regaining a comfortable and vibrant quality of life. When someone is not getting the positive results from depression treatment, they are losing out on the ability to enjoy things they once loved. Spending quality time with friends and loved ones are important parts of a person’s overall well being, and long term depression hinders one’s ability to feel valued and loved in such relationships. When depression treatments are not helping a person get back the energy and enthusiasm for living that they once had, it may be time to explore more treatment options.Getting a person back to a point in their life where living is something to be looked forward to, instead of feeling like a chore, is one of hermes replica tray table
the main goals of depression treatment. It describes a person who hasmajor depressive disorderwho does not respond adequately to antidepressant therapy within a stated time frame. The definitions vary slightly and specifically refer to non responsiveness to medication therapy, not psychological therapy. An insufficient response to treatment has historically been referred to as “no clinical response whatsoever.”More health care professionals agree that if a full remission of symptoms is not achieved with typical treatment for depression, then the response to treatment is considered inadequate. Patients with treatment resistant depression who do not respond to treatment are sometimes termed pseudo resistant. Some factors should be considered before referring to someone as having treatment resistant depression.The following characteristics and behaviors may be present during the treatment of depression which does not automatically mean the patient is not responding to prescribed treatment:What Is the Best Treatment for Treatment Resistant Depression?If you have tried traditional treatments for major depressive disorder and your symptoms are not abating, then you need to know the best treatment for treatment resistant depression. Treatment resistant depression is complex. There is no one, foolproof way to treat this condition. It takes patience, grace, and a lot of support from professionals who are experienced in managing this type of mental health disorder. The first three areas where the work will start are generally medication adjustment, talk therapy, and coping mechanisms.Photo from Getty ImagesJust because one antidepressant is not effective in alleviating depression symptoms, does not mean that no antidepressant will work. Often one of the first steps a physician will take is to try another medication in the same class to see if it is any more effective. The second step that may be taken, if two or more medications in the same class are ineffective, is that a physician may try another class of antidepressants.For example, they may change from an SSRI to an MAOI. The two different classifications of medications affect brain chemistry from different angles. A third step is often needed if the first two options prove to be ineffective, and that is combining two different types of medications to achieve positive results. We will discuss alternatives to antidepressants later, in the event that none of these three options yields symptom relief.Talk TherapyThe most effective type of psychotherapy for depression is talk therapy that includes cognitive behavioral therapy (CBT).The goals of cognitive behavioral therapy are:Cognitive behavioral therapy is performed individually or in a group setting. It is important to receive therapy from a professional so that you are held accountable. Establishing good coping techniques will set you up for success. Take a look at these 4 tips to help you commit to your journey to recovery:1. Stick to your plan.This includes taking your medications as prescribed as well as attending therapy sessions as scheduled. Skipping meds or talk therapy may seem insignificant at the time, but not sticking to your plan can quickly throw you off track. As hard as it may be, hold yourself to a routine and follow it closely.2. Reduce stressors in your day to day life.Stress can come in all forms, including unhealthy relationships, a poor work environment, and financial stressors. Adopt a few stress management techniques to help you with this, such as journaling, yoga, regular massages, or meditation.3. Avoid substance use.Alcohol and drugs do not mix with antidepressant medications. Substance use will make symptoms of depression worse and lessen the effects of prescribed medications.4. Take good care of yourself.Self care has never been more important. Being kind to yourself may seem difficult, especially when you are not feeling well, but prioritizing healthy eating habits, adequate sleep and regular exercise at all costs will help you more than you can imagine.